Fitness Coaching

Alena has engaged in exercise and sports all her life; she participated in professional bodybuilding competitions, and has worked as a fitness coach for 6 years.

Radiating positive energy and wellness, her educational background and experience make her ideally-placed to devise effective personal fitness programmes.

She considers all the factors involved in accomplishing short- and long-term goals, with the aim of helping you to become the best you can be.

Alena is an active member of the United Kingdom Bodybuilding Fitness Federation.